The Best LED Face Mask, According to a Dermatologist (Plus 6 More Solid Options)
It’s the best time in history to have acne.
We know, we know. But seriously, hear us out on this one: There are more treatments for acne than ever b…
I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results
This American woman was searching an effective natural way to improve her health and enhance her life and decided to incorporate a simple habit into…
See What Freezing Lemons Can Do And You Will Do This Forever!
They are also high in lemonoids, which prevent the growth and development of cancers and tumors in the case of breast cancer. Studies have shown tha…
WORRY BOXES School Counseling Collage & Origami Coping Tool to Manage Anxiety
Product Description
Using Worry Boxes as a Therapeutic Intervention to Help Manage Anxiety
We all experience worry from time to time. Sometimes, th…
Gut Health 101 Why Your Microbiome Matters
The latest research on the human microbiome — the trillions of bacteria that live on and in our bodies — suggests that these little critters do a lo…
10 Muscle-Strengthening Exercises to Perform Before a Total Knee Replacement
Exercises you perform prior to knee replacement surgery can strengthen your knee, improve flexibility, and help you recover faster. There are numero…
How to Start a Health Routine (and stick to it!)
A new year, a new you. Isn’t that the way it is supposed to go?
Well, sometimes plans change. Life happens and we get busy. Our good intentions are …
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