WORRY BOXES School Counseling Collage & Origami Coping Tool to Manage Anxiety
Product Description
Using Worry Boxes as a Therapeutic Intervention to Help Manage Anxiety
We all experience worry from time to time. Sometimes, though, worries can feel so big and overwhelming that it makes it hard to be present, learn and/or get along with others. Worry boxes are a wonderful therapeutic tool that can help young (and older) people name and externalize their fears and put them away in a safe place that can always be returned to in the future, if needed. Worry boxes can help someone lighten their anxiety load, helping them to let go and move on.
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